Download Ebook BookThe Emotional Energy Factor The Secrets High-Energy People Use to Beat Emotional Fatigue

[Read.OaYh] The Emotional Energy Factor The Secrets High-Energy People Use to Beat Emotional Fatigue

[Read.OaYh] The Emotional Energy Factor The Secrets High-Energy People Use to Beat Emotional Fatigue

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Do you wish you had more energy Do you often feel drained, even after a good night’s sleep Are there days when you can’t get going...when you just feel blahIf so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you’ll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It’s called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book.Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover:• How to diagnose your own emotional fatigue • The power of active prayer • Two simple things you can do to turn a pressure situation into one that gives you emotional energy • Positive Negatives: how to say no to the things you don’t want to do • How to live your life your way--a giant step to emotional well-being • The Appointment Book Cure to free up time and get things done• How to stop buying into someone else’s expectations of you • The Emotional Energy Diet: how to lose those extra pounds and keep them off• PLUS many more tips, tools, and techniques for you to get more emotional energy today!“The single biggest difference between people who get what they want and people who don’t is energy,” states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams. AXS - Official Tickets and Your Source for Live Entertainment The AXS Cookie Policy. This website like most others uses cookies in order to give you a great online experience. By continuing to use our website you accept to our ... The 10 best foods to boost your energy levels (without ... Lee Holmes is a Certified Health Coach from the Institute of Integrative Nutrition and writer for Healthista.com. Here she reveals the best foods to boost your ... On-line Dream Dictionary: In-depth Meaning of Symbols In medieval europe people who secured a coat of arms from the king often used animals to represent qualities in themselves the dragon represented a brave defender ... Technology News - 2017 Innovations and Future Tech Get the latest technology news articles and op-eds. A look at the innovations and technologies that are shaping the future and changing the world. U.S. News Latest National News Videos & Photos - ABC ... Get the latest breaking news across the U.S. on ABCNews.com Can you Treat Bipolar Disorder without Medication ... People ask me if they can treat their bipolar disorder without medication all the time. They think that I have some secret answer to give them. Like I secretly know ... Perhaps the Most Toxic Health Drinks of the Century By now you have probably seen the ads for MiO Liquid Water Enhancer Kraft Foods new gimmick aimed at young consumers seeking cool new ways to stand out ... Texarkana Gazette Texarkana Breaking News The Texarkana Gazette is the premier source for local news and sports in Texarkana and the surrounding Arklatex areas. Leading Blog: A Leadership Blog: Personal Development Archives CIVILITY has a way of winning people over and garnering influence. Civility isnt just the absence of incivility. In Mastering Civility Christine Porath explains ... Podcast Episodes The Kickass Life Podcast with David Wood With more than 30 years experience LES HEWITT understands the real world of business and the struggle to stay focused. His organization has created and delivered ...
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